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Baked Egg, Spinach & Parmesan Pots


Egg, SPinach Pots

 

These are tasty little breakfast treats that you can prepare in about 5 minutes flat. I serve mine on a piece of toast (no margarine or butter required) so that it’s a healthy and substantial breakfast to start my day. My children also like these for dinner sometimes so if I have some leftover spinach to use up, this is an easy standby recipe.
 

Baked Egg, Spinach & Parmesan Pots

 

Ingredients (Makes 6)

  • 6 eggs
  • ½ cup (45 g) grated parmesan cheese
  • 2/3 cup (100 g) chopped baby spinach
  • Salt & Pepper
  • Olive oil spray

 

Instructions

  1. Preheat your oven to 180C/355F.
  2. Spray 6 small ramekins with olive oil spray.
  3. Sprinkle about 1 Tbsp. spinach then 1 tsp.  parmesan cheese in the bottom of each dish.  Add a little salt and pepper to taste.
  4. Crack an egg into each ramekin dish.
  5. Bake for 12-15 minutes or until cooked to your liking.
  6. Serve on toast.

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